Indigenous and Traditional Healing practices provide an holistic understanding of health and healing. By honoring ancestors and emphasizing ecological health and wellbeing, these practices place great emphasis on holistic wellness for their practitioners.
Most rongoa healers recognize that a healthy community is connected with its environment, especially land. According to them, when land is healthy people will also benefit.
Ayurveda
Ayurveda is one of the oldest healing traditions, and is quickly gaining in popularity among individuals concerned with health. Its emphasis on preventative care, nutrition, yoga and natural lifestyle solutions makes it particularly appealing in light of our nation’s current healthcare crisis.
Ayurveda translates to the “science of life.” It serves both preventative and curative medicinal needs by encouraging lifestyle choices that strengthen natural defense mechanisms within the body.
Ayurved therapies focus on treating not only physical illnesses but also any mental or emotional imbalances that contribute to illness and stress, using an holistic approach that takes into account each person’s bio-individuality and body-mind-spirit connection. Ayurvedic practices may improve health by calming emotions, improving diet, restoring energy reserves and encouraging physical activity for enhanced well-being while cultivating greater self-awareness.
Burden Baskets
This classic Apache basket, made of Devil’s Claw (martynia) and willow, demonstrates its intricate weaving technique. The conical shape conforms to your back while evenly dispersing weight distribution. These crafts can be labor intensive to craft so they are often limited in size for sale or home decoration purposes only; adding beauty with their decorative tin cones while simultaneously scaring away snakes!
Clinicians who can combine traditional healing traditions with biomedical treatments are better prepared to serve their patients. Many of these traditions require dedication and commitment from all corners of society; others can even push human endurance limits such as Africa’s Zar ceremony where participants dance until nearly collapse or North American Native Tribe Sun Dance ceremonies that require participants dance until near collapse or push beyond human capacity limits – such as Sun Dance practices by native tribes throughout North America.
Lolomilomi
Lomi lomi, also referred to as Hawaiian massage, is an ancient form of bodywork founded on Hawaiian beliefs that everyone possesses life force energy called mana that should remain flowing freely; any disruptions in its flow could cause illness and disease to manifest themselves; practitioners of Lomi Lomi use gentle pressure techniques with loving touch to release this mana and promote healing.
Lomi lomi is not solely a physical practice; it also encompasses spiritual ritual elements. A typical session begins with stillness between therapist and client before saying prayers or making other invocations intended to promote wellness and peace during this initial stage of lomi lomi massage.
Traditionally, lomi lomi was taught within families by practitioners known as kahunas. Due to various social and political circumstances, styles varied over time.
Release Animals into the Wild
Releasing animals back into the wild can be an arduous task. After being kept captive in captivity, zoos or circuses, or as pets for so long, animals often lack the resilience needed to adapt to nature on their own and may travel great distances or venture into human-dominated landscapes, becoming a threat both to people and other species.
One way to address these problems is to recreate animal release rituals that were common across various cultures worldwide. Such ceremonies can provide people with a sense of spiritual healing while also helping wildlife return to its natural habitat and provide essential ecosystem services that benefit people.
Jade Rollers
Jade rollers–beauty tools crafted from cool-to-the-touch gemstones used for centuries by Empress Cixi of China–have become a trendy beauty product, touted by those in-the-know for everything from depuffing and lymphatic drainage, boosting circulation and brightening skin.
Although no scientific evidence supports it, lymphatic massage can assist the body’s natural detoxification process and drain away excess fluids and toxins. Although its intimidating tool might make its use daunting, technique is key as too much pressure could rupture tiny blood vessels (and leave those Instagram marks).
For optimal results, begin with clean, moisturized skin and use a gentle, circular motion. Experts often suggest using a smaller roller in delicate areas like around your eyes and nose.
