Stress and mental health can be a serious issue. There are various types of mental health problems that we can experience, such as anxiety, depression,
Category: Health
Understanding the Human Microbiome and Its Role in Health
If you want to improve your health, you may be interested in learning more about the human microbiome. The human microbiome is a complex system
Vitamins and Minerals For Optimal Health
If you’re trying to improve your health, it may be helpful to know the basics about the vitamins and minerals you need for optimal health.
Common Causes For Digestive Problems
Digestive problems can be an uncomfortable situation. Whether it is an ulcer or food intolerance, you want to be sure to get the proper treatment.
Diet Soda Myths
Several myths have been perpetuated about diet sodas. These myths include: that they don’t cause headaches, that they don’t cause weight gain, and that they
Coping With Depression – What You Can Do
Whether you are suffering from depression or are coping with someone who is, there are many things that you can do to help yourself or
Become a Mental Health Advocate
Getting into the mental health industry isn’t just about becoming a social worker or a counselor. It’s also about learning more about mental health disorders
A Diet For Kidney Patients
A diet for kidney patients should be tailored to the individual patient’s specific condition and symptoms. Food restrictions will depend on the cause of the
Reproductive Health
Reproductive health is the study of the reproductive system and wellbeing of an individual during all stages of life. The field encompasses healthcare, research, and
A Diet For Kidney Patients
A kidney-friendly diet involves limiting sodium. The amount of sodium in a person’s diet should not exceed 2000 milligrams per day. Many processed and packaged