Aromatherapy is a holistic health practice that utilizes essential oils to relieve stress, promote relaxation and strengthen the body’s ability to combat disease. Aromatherapy has
Mental health care is essential to the overall well-being of individuals and families. It can help avoid many negative outcomes and save lives by effectively
Hormones are important chemical messengers that let the body know what it’s supposed to do. They’re secreted from glands and communicate with cells throughout the
Stress and mental health can be a serious issue. There are various types of mental health problems that we can experience, such as anxiety, depression,
If you want to improve your health, you may be interested in learning more about the human microbiome. The human microbiome is a complex system
If you’re trying to improve your health, it may be helpful to know the basics about the vitamins and minerals you need for optimal health.
Digestive problems can be an uncomfortable situation. Whether it is an ulcer or food intolerance, you want to be sure to get the proper treatment.
Several myths have been perpetuated about diet sodas. These myths include: that they don’t cause headaches, that they don’t cause weight gain, and that they
Whether you are suffering from depression or are coping with someone who is, there are many things that you can do to help yourself or
Getting into the mental health industry isn’t just about becoming a social worker or a counselor. It’s also about learning more about mental health disorders